Saying that life is hard does not quite cut it, and calling someone you are not familiar with for help can be overwhelming. We assure you that you are taking the first step to experience life differently. We are here to help you with the adjustments, and challenging curveballs life sometimes throws your way. Please reach out to one of our professionals today.
We can help you pay closer attention to the contents of your mind, learn skills to unhook from unhelpful thoughts, and learn ways to have a different relationship with your emotions. We can use what we know to help your child to better manage emotions, improve social skills, and learn to make helpful choices.